Investment
Simple, Transparent Pricing
No hidden fees. No long-term lock-ins. Cancel anytime — because results should speak for themselves.
Starter
Build your foundation. Get moving consistently.
per session · 1× per week
- ✓1-2-1 personal training session (60 min)
- ✓Custom training programme
- ✓Basic nutrition guidance
- ✓Progress tracking
- ✓WhatsApp support between sessions
Minimum 4-session block
Transform
The most popular choice for real, lasting results.
per session · 3× per week
- ✓3 × 1-2-1 sessions per week (60 min)
- ✓Full personalised training programme
- ✓Detailed nutrition & macro plan
- ✓Weekly progress check-ins
- ✓Unlimited WhatsApp coaching support
- ✓Body composition tracking
- ✓Monthly programme review & update
12-week block recommended
Elite
Maximum results. Premium 1-2-1 attention every session.
per session · 5× per week
- ✓5 × 1-2-1 sessions per week (60 min)
- ✓Advanced periodised training programme
- ✓Full nutrition & meal prep guidance
- ✓Daily check-ins & accountability
- ✓Priority WhatsApp response
- ✓Bi-weekly body composition scans
- ✓Lifestyle & recovery coaching
Bespoke quote for 6-month commitment
First consultation is always free. Not sure which plan fits? Book a free calland we'll decide together.
FAQ
Common Questions
What fitness level do I need to start?
None. Programmes are built from your current fitness level, whether you're a complete beginner or an experienced athlete.
How often will I train per week?
Typically 3-5 sessions per week depending on your goals and availability. We work around your schedule.
Do you work with injuries?
Yes. With a background in sports rehabilitation, I specialise in training around and recovering from injuries safely.
Is nutrition support included?
Yes. All coaching options include some form of nutritional guidance. The depth depends on the package chosen.
How long until I see results?
Most clients notice visible changes within 4 weeks and significant results by 8-12 weeks with consistent effort.